The Win Win Club

Course Outline for Win-Win Relationships

Course Outline for Win-Win Relationships

Lesson One

Title: The Four Ways of Relating: Win-Lose; Win-Win; Lose-Win; Lose-Lose

Affirmation: I choose win-win relationships as much as I can.

Objective: To reach a thorough understanding of each of the four ways.

Lesson Two

Title: I Accept Appropriate Responsibility for the Quality of My Relationships.

Affirmation: My life: It’s up to me, so I choose how I think.

Objectives (in part one):

To place responsibility where it belongs
To identify your greatest power
To discover how you can best control how you feel

Objectives (in part two):

To show how to turn a negative event into a neutral feeling
To teach a formula for insult protection
To explain why people complain and why you shouldn’t
To teach that control is a basic need

Lesson Three

Title: Happiness Demands a Good Relationship with Yourself.

Affirmation: I enjoy unlimited self-esteem; I value who I am.

Objectives (in part one):

To identify your most important possession
To discover where it comes from
To understand whether you can possess too much of it

Objectives (in part two):

To understand that guilt thwarts self-esteem
To show how mental filters can hurt you
To see that only a loser needs to win

Lesson Four

Title: Every Relationship is a Stressor.

Affirmation: I enjoy my good stress, and can control any distress.

Objectives (in part one):

To outline how nature has prepared you to react to stress
To discover the single source of all your psychological stress
To understand the main purpose of stress management

Objectives (in part two):

To examine the 3’c of stress management: commitment, control, challenge
To teach why we avoid challenges

Lesson Five

Title: Make Your Mind-Body Relationship a Win-Win.

Affirmation: My mind, my body; I energize one with the other.

Objectives (in part one):

- To demonstrate the reality of the mind-body connection
- To show how you can use the connection to your advantage

Objectives (in part two):

To demonstrate how the potency of your immune system fluctuates
To show how to maximize the potency of your immune system

Lesson Six

Title: Be Proactive In Seeking Win-Win.

Affirmation: I act, not just react.

Objectives (in part one):

To teach the difference between being proactive and reactive
To teach how your mind gets programmed, and how you can reprogram it.

Objectives (in part two)

To teach the value of visualization
To portray the power of self-fulfilling prophecies

Lesson Seven

Title: Enjoy a Loving Relationship with your Source.

Affirmation: I am a spiritual being living a human experience.

Objectives (in part one):

To explain why spirituality is foundational
To draw an analogy between God and Santa Clause
To address the question: How can a God of love allow suffering?
To use water analogies to describe spirituality

Objectives (in part two):

To see the similarities in different religious faiths
To rate our own spiritual health
To consider a variety of viewpoints

Bonus Lesson

Title: Raising Children For Win-Win Relationships

Affirmation: I model and teach the value of win-win.

Objective: To see how win-win can be taught to children and teenagers

Each lesson above has questions at the end to consider which involve self-reflection. And people may submit any questions they have about the course (or about their own personal problems) to a weekly teleconference call. Just join The Win-Win Club at www.TheWin-WinClub.com. Membership is free.